Nothing is Permanent
To overcome our current situation, it is important to appreciate the present moment instead of having fear and anxiety for the future. All medias are inciting our fear.
We are maybe tested if we can use peaceful heart to beat the virus.
Check what I found on internet recently below.
5 Self-Care practices everyone should be doing right now.
4. Read or Listen to something positive
5. Avoid the news and all things focused on negativity